My Favorite Manifestation Tool
If you ask me: “Schannel, what’s your favorite tool to manifest what you want?”
My answer: scripting.
Scripting is journalling as if you already have your desires, and you can write it in both present and past tense.
For example, you can write, “Today I received $500 out of the blue. I’m so grateful. Thank you, thank you, thank you.”
Or, “My desires are materializing to appear in my physical reality as I’m writing this sentence.”
I prefer scripting in the past tense because it really gets me into the feelings of already having my desire, which is so powerful when it comes to manifesting effortlessly.
Scripting has helped me manifest $650 unexpectedly and lose 20 pounds without dieting nor exercising.
The beautiful thing is that you can get started right now. When you complement the law of attraction with the law of action, manifesting your desires becomes inevitable.
Here’s how you can start:
1. Grab a notebook and pen.
It doesn’t have to be a pretty journal. Can you write on it? Perfect.
2. Scripting: writing down your desire as if you already have it.
If you received what you wanted, how would you write it in your journal?
Write that. Exactly how you would if you already have what you want, and I recommend also including the emotions you wish to feel, not just the desire.
For example, you can write, “I am so excited that when I checked my bank account this morning, I saw that I got $1000 from some refund! It feels so good! Thank you so much!!!”
Have fun with it. The more fun you have with it, the better.
3. Say out loud how grateful you are throughout the day.
Whenever you’re doing something that doesn’t require focus like walking the dog or washing dishes, notice the people and things around you and be grateful.
Say it out loud.
“Thank you so much for the coffee I’m drinking.”
“Thank you so much for the beautiful weather.”
“Thank you so much that I got to go on a coffee date with my friend today.”
“Thank you so much for my colleague’s help at work this morning. It made my work easier and I’m so grateful for it.”
4. Set reminders for your affirmations on your phone.
Have affirmations pop up every 30 minutes or once an hour so you can make sure that you’re manifesting all day, not just in the morning or at night. I have an iPhone and I use the “Reminders” app.
For instance, if you desire to manifest $1000, you can set a reminder such as “I’m so grateful for $1000,” and “I’m so happy that money flows to me easily.”
If you want to lose weight, you can write: “I’m so grateful that I am at my goal weight,” and “I’m so happy that I can maintain my weight with ease and confidence.”
I recommend changing it up so you can genuinely tune in to your energy each time your affirmations pop up on your screen. Also, be sure to read it with gratitude.
Get creative with what you write as your affirmations and feel the feelings. Feel so happy and relaxed that your manifestation is already yours.
5. Get your mind off of your desire.
What do you enjoy doing? What makes you happy?
Do more of that so you can temporarily forget about your desire and live your life with joy.
The Universe brings what you want so much faster when you don’t worry about it and have complete faith that the Universe will bring it to you.
Of course, it is a part of our human experience to feel sadness, anger, guilt, shame, envy and other negative emotions. What’s important is to notice when you feel these feelings and show yourself compassion. Choose to find one thing to feel grateful for and your energy will instantly shift.
6. Celebrate when you see your desire manifest in your physical reality.
How will you celebrate? Be ready and plan about what you’re going to do because when you expect it to happen, it will.
Expect only the best-case scenario. Expect to celebrate.
7. Rinse and repeat for every other desire you have.
There’s no desire too “big” for your higher self and the Universe.
If this process works for you, do it for your next desire and know with certainty that you can do it again with even more ease.
Let me know in the comments if this serves you. When you share your wins, you inspire others to also manifest their desires. Let’s all uplift each other.
Happy new year and may you see and receive all the good life can offer ❤️ I’m so excited to serve you more in 2021.
